

Here’s something completely different.
One thing I’ve been trying to do to curb whatever internalized anger and depression was to step my culinary game up.
The first picture is angel hair, but there’s spinach, flax seeds, chopped shallots, and white mushrooms with a light sprinkling of olive oil and a dash of Khoisan salt.
For dessert, I had yogurt with flax seeds and organic blueberries. This isn’t just any yogurt, but made with cashew milk. If you’re a vegan or lactose intolerant, then this treat is for you! I got the ingredients the last time I did some grocery shopping, but I wanted to buy individuals foods instead of just microwavable or frozen food. A lot of these things I used are good for you.
Hope things are well with you!